I just finished a 30 day program and lost 8 pounds! I think the best way for me to keep the pounds off is to work out regularly, which means getting some new gym clothes to get me motivated. I am a serial dieter and my weight yo-yo’s back and forth. I have tried them all, and besides Weight Watchers my next favorite plan was just that, The Plan. I have been doing that on and off (mainly off) for two years. I had a tiny set back from Thanksgiving weekend and went up a pound and a half. My goal now is to lose a few more of those pesky pounds and then keep them off, giving me a little wiggle room to go up and then down again. Besides keeping to my new program, I am going get serious about making my exercise a priority (remember this post on Sweat with Kayla? I am still trying to do it regularly). I just have to get through the Holiday season and stay vigilant at the task at hand. I have heard if you do something for 66 days (How did they come up with that number?) it becomes a habit. Clearly, I haven’t stuck to anything that long to become part of my daily life… until, hopefully, now. I am going to take advantage of Athleta‘s 20% off (through 11/29 at 2:59am) to get a few things to keep me on track… This could get expensive….
to buy: Athleta.com