On my 49th birthday, I made a wish to myself that I would do everything I could to get in shape and be the healthiest I could be for my 50th birthday. I have a wonderful loving family, an amazing career, and this blog that has been a way to be creative, work on my photography and share my passions. What I was not doing was taking care of myself and I was not happy in my body. I have been a yo-yo dieter my whole adult life and exercise, the one thing that should be a priority, was the easiest thing to blow off. One month after my birthday, 12 weeks ago, I started a new healthy lifestyle program and have stuck to it. I have finally found a way that works with my crazy schedule to take off the weight, keep it off and I am exercising everyday. It is not easy and I have not figured it all out, but it is working for me and I plan on sticking with it past that big birthday and beyond. I started to feel so good, that I am now coaching other women (and a few men) and that feels even better. I never knew how much I would enjoy helping others change their lives and get healthy.
If you want to be coached by ME (Yes, you heard that right.. by ME!) and find out what I am doing that has made such a big impact on my life, leave me a comment (or send me an email via the contact page) and I will help you be the best you can be! We can do this together!
And can I let you in on a little secret? I am wearing a size 6 dress (I have NEVER worn a size 6.. except maybe when I got married) and that feels pretty awesome… #happydance