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Gluten Free Balsamic Crusted Chicken Breasts

  • Author: adpted from
  • Prep Time: 5 mins
  • Cook Time: 45 mins
  • Total Time: 50 mins
  • Yield: 2 1x
  • Category: Main
  • Cuisine: American


  • 1⁄3 cup breadcrumbs (I used Gluten Free Italian but you could use regular breadcrumbs)
  • 1⁄2 teaspoon dry parsley flakes
  • 1⁄2 teaspoon garlic powder
  • 1⁄4 teaspoon garlic salt
  • 2 teaspoons balsamic vinegar
  • 2 eggs, beaten
  • 2 boneless, skinless chicken breasts
  • salt + pepper


  1. Put bread crumbs, parsley,garlic powder,and salt in medium bowl and mix.
  2. Whisk together vinegar and eggs in smaller bowl.
  3. Dip chicken in vinegar mixture then dry mixture.
  4. Place on a rack sprayed with PAM. set into a baking cookie sheet that is lined with foil or parchment
  5. Sprinkle with a little salt and pepper.
  6. Bake 400 for 30-40 minutes, till fork tender and juices run clear.


  • Serving Size: 2
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