Some of My Workout Favorites
It sure felt like January flew by! I can’t believe it is February 1st and we are starting up another…

It sure felt like January flew by! I can’t believe it is February 1st and we are starting up another…

Working from home is a lot different than being in the office and one thing I have noticed is that…

When I broke my ankle I bought this case for my phone that has a neck strap so that I could…

We are getting ready to go the beach for a week with our family and I am pulling out all…

Are you drinking enough water? Join me for my Drink More Water Challenge! Let’s make a plan to drink half…

I want to share my healthy lifestyle journey with you, something that I have been slowly dripping out in this…

As much as I love the sun, I hide under a big hat and umbrella at the beach. The one place I…