It sure felt like January flew by! I can’t believe it is February 1st and we are starting up another…
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It sure felt like January flew by! I can’t believe it is February 1st and we are starting up another…
Is the weather getting you down? Are you finding it hard to motivate during the darker shorter days? I know…
Do you love to work out and now can’t get to the gym because we are quarantined? Me too! Well,…
I am trying to get back in shape and have been using the Fitness App Couch Potato to 5K on…
So…what is your New Years Resolution? I have the same one every year, to get back to working out and…
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