Crack Slaw

Have you heard of Crack Slaw?  I had not and I saw a whole thread buzzing about it on Facebook a few months back and had to get in on the action.  It is a healthy way to get your asian cuisine at home.  It is basically one part sautéed ground meat, your choice of one or a mix of beef, turkey, chicken or pork and two parts shredded vegetables or coleslaw mixes dressed with coconut aminos, which is a healthy soy sauce alternative, and sriracha hot sauce. It is really good and so easy!

Crack Slaw is a healthier way to have Asian at home!

If you look it up on-line a ton of recipes pop up and many are for low-carb , paleo, whole food diets.  I combined a few and put what I do below in the recipe box.  It is one of those recipes you kind of just throw together and adjust the taste as you go.  For this post, I made a huge batch with a mix of one pound each of ground chicken and turkey, one whole onion sliced, a bag of coleslaw mix, and a bag of broccoli slaw.  It works well with beef or a meatloaf mix too.  I have throw in peppers, asparagus, sliced Brussels sprouts .. really anything you have on hand.  We have also served it in lettuce wraps.  It is a great weeknight dinner when you don’t have a lot of time and want something flavorful and healthy.  Enjoy!

Healthy Crack Slaw

★★★★★ 5 from 3 reviews

• Author: Ridgely
• Category: Main

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Ingredients

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• 1 lb. ground Beef (or Turkey or Chicken or Pork)
• 2 tablespoons of extra virgin olive oil (you can also use coconut oil, sesame oil, ghee, Kerrygold butter…whatever works for you)
• 1–2 tablespoons of minced garlic
• 1/2 onion, sliced of diced onions
• 1/2 bag bag of coleslaw mix
• 1/2 bag Broccoli Slaw
• 3 tablespoons of coconut aminos (tastes like soy sauce without the soy & salt…so good!)
• 1⁄2 teaspoon ginger paste (you could also use 1/2 teaspoon fresh minced ginger or ground ginger)
• 1 teaspoon white vinegar
• 2 tablespoons sriracha hot sauce
• Salt & pepper to taste

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Instructions

1. In a skillet, brown ground beef and season with salt and pepper to taste.
2. Remove from pan and set aside.
3. Heat up oil and sauté garlic, onions, vegetables and/or slaws until cabbage cooked to desired tenderness. We like our a bit crunchy.
4. Add back in cooked meat to the vegetables
5. In a small bowl mix together the Coconut Aminos, Sriracha sauce, ginger and vinegar.
6. Pour dressing over meet and vegetable mixture and toss to coat.
7. Mix well and serve!
8. Serve with additional Sriracha sauce on the side for added spice.
9. Works well with lettuce wraps

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Notes

I usually double the recipe and add in what ever vegetables we have or like. Shaved Brussel sprouts, peppers, asparagus, anything you would stir fry works well.

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